Traditional Kung Fu is unparalleled
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河南嵩山武术少林功夫
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Soft kung fu is a large category of Shaolin qigong.
Shaolin Qigong is divided into hard Qigong and soft Qigong.
Hard qigong is to train the body to be extremely strong and reach the limit of physical fitness;
Soft Qigong is the opposite, it is mainly practiced to make the body extremely soft, to achieve the purpose of reducing the bone (reducing the whole body to a very small state).
