What is authentic traditional Shaolin Kung Fu？

·Shaolin Kungfu refers to the traditional cultural system that has formed in the particular Buddhist cultural environment in Shaolin Temple of Songshan Mountain over long history. It is based on a belief in the supernatural power of Buddhism and fully reflects the wisdom of Chan Buddhism. The martial arts practiced by monks in the Shaolin Temple are its major form of expression.

·Shaolin Kungfu encompasses complete technical and theoretical system, with martial arts and techniques as its major form of expression, and Buddhism belief and Chan wisdom as the cultural connotation.  Shaolin Kungfu is a huge and well-developed technical system as opposed to the many "schools" or "Quan styles" of other martial arts. Chinese martial arts are complicated in structure and abundant in school. According to historical records, Shaolin Kungfu is the one school among a myriad of Chinese martial arts schools, which boasts a long history, a complete system and the highest level of skills. Those Quan guidebooks handed down over many generations in Shaolin Temple show that there are as many as several hundred series of Shaolin Kungfu skills of which several dozen are widely known and practiced. There are 72 unique sets of skills and all kinds of special bodies of Kungfu techniques such as Qi Gong, grappling, wrestling, disjointing, attacking a vital point of the body etc. This wide body of skills and knowledge constitutes a huge and orderly technical system organized according to special categories and levels of difficulty.  Shaolin Kungfu is presented with the movement of the human body such as attack, defense and wrestling as its core and the series as its basic units. Series are made up of a group of movements. The design and arrangements of these movements are based on the medical knowledge of ancient China and conforms to the rule of movement of the human body. Movements and series put special emphasis on the combination of movement and stillness, the balance between Yin and Yang, the complement of toughness and softness, and the inclusion of the spirit and the form. The most well-known principle is "Six Harmonies", composed of the three external harmonies (shoulders and hip, elbows and knees, hands and feet) and the three internal harmonies (mind and intention, intention and Qi, Qi and force). The ancient Chinese belief in "the unity of human and nature" suggests that only those movements that fit the natural structure of the human body can be called proper. Shaolin Kungfu has long been tested by history, during which it has kept its Chan Buddhist essence while weeding out from itself what was undesirable while continually undergoing change and self-reformation. As a result, Shaolin Kungfu gives full play to the potential of the human body and has achieved an optimal form of movement for the human body which allows room for its practitioners to develop and thrive.

·The wisdom of Chan Buddhism has imparted profound cultural connotations to Shaolin Kungfu. The practice of Shaolin Kungfu should first be based on the belief of Buddhism including wisdom belief and strength belief. The First Patriarch Bodhidharma is revered as its deity of wisdom and Kinnara as deity of strength. The aspiration for supernatural power and pursuit of supreme wisdom has always been the goals pursued by Buddhists. This is also the main reason for Kungfu’s mystical effects and distinguishes Shaolin Kungfu from other Kungfu.

·The soul of Shaolin Kungfu is rooted in the wisdom of Chan Buddhism.The underlying basis of the belief system of Shaolin Kungfu is "Chan ding (Dhyana)".

·Shaolin Kungfu is taught mainly by oral formulas handed down from generation to generation. In history, the recognition of inheritors of Shaolin Kungfu was based on the patriarchal clan system of Shaolin temple. In the process of teaching and learning Shaolin Kungfu, it is necessary for masters to teach disciples by personal example as well as oral instruction and for disciples to study diligently. The inheritance of high level Shaolin Kungfu always depends on the teaching and oral instruction of masters as well as disciples’ spiritual comprehension of Chan Buddhism. To reach such level of Kungfu, monks have to improve themselves on both daily Chan studies and Kungfu practices. The idea behind Shaolin Kungfu is the belief in the combination of Chan and martial arts.